Skip to Videos All | Brain Gains | Form Videos | Take It Or Leave It | Take It Or Leave It, Don't Make These Fat Loss Mistakes Take It Or Leave It, The Workout Split That Builds The MOST Muscle Take It Or Leave It, Command Your Weekly Workout Gains Take It Or Leave It, 4 Steps to Lose 30 Pounds in 4 Months Take It Or Leave It, Take It Or Leave It Episode 8: 2 Tips for Glute Growth Take It Or Leave It, Take It Or Leave It Episode 7: Slim Waist Secrets Revealed! Take It Or Leave It, Take It Or Leave It Episode 6: Is Full Body Best For Beginners? Take It Or Leave It, Take It Or Leave It Episode 5: Can You Get Strong With Just A Dumbbell? Take It Or Leave It, Take It Or Leave It Episode 4: Combination Exercises Will Ruin Your Gains! Take It Or Leave It, Take It Or Leave It Episode 3: The Workout Routine To Get You Lean Take It Or Leave It, Take It Or Leave It Episode 2: Save 30 Minutes on Your Workout! Take It Or Leave It, Take It Or Leave It Episode 1: Don't Do This If You Want Strong Abs