Master your movement Skip to Videos All | Form Videos | Take It Or Leave It | Take It Or Leave It, • 4/28/25 Take It Or Leave It Episode 6: Is Full Body Best For Beginners? Take It Or Leave It, • 4/26/25 Take It Or Leave It Episode 5: Can You Get Strong With Just A Dumbbell? Take It Or Leave It, • 4/23/25 Take It Or Leave It Episode 4: Combination Exercises Will Ruin Your Gains! Take It Or Leave It, • 4/18/25 Take It Or Leave It Episode 3: The Workout Routine To Get You Lean Take It Or Leave It, • 4/18/25 Take It Or Leave It Episode 2: Save 30 Minutes on Your Workout! Take It Or Leave It, • 4/12/25 Take It Or Leave It Episode 1: Don't Do This If You Want Abs