Take It Or Leave It, • 6/6/25 Command Your Weekly Workout Gains Previous Skipping Warm-Ups Kills Your Gains! Next Shoulder Taps: Steady Hips, Strong Core You Might Also Like Lat Pulldown: 2 Form Fixes The Workout Split That Builds The MOST Muscle Take It Or Leave It Episode 4: Combination Exercises Will Ruin Your Gains! Kettlebell Deadlift: The Hidden Hinge Advantage Barbell Overhead Press: Steady Shoulder Power
Take It Or Leave It, • 6/6/25 Command Your Weekly Workout Gains Previous Skipping Warm-Ups Kills Your Gains! Next Shoulder Taps: Steady Hips, Strong Core You Might Also Like Lat Pulldown: 2 Form Fixes The Workout Split That Builds The MOST Muscle Take It Or Leave It Episode 4: Combination Exercises Will Ruin Your Gains! Kettlebell Deadlift: The Hidden Hinge Advantage Barbell Overhead Press: Steady Shoulder Power
